Download the Sarah Holden Fitness app today to browse/purchase fitness programs. Log in for the online coaching platform to:
- Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition - Set health and fitness goals - Message your coach in real-time (personalised coaching clients) - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
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